[This is a two-part workshop. Part 2 requires participation in the first part and will take place on demand].
We talk and communicate all day long – but do we truly understand each other? Why does our communication so often lead to misunderstandings, conflict, and increased stress?
In this workshop, we’ll look beneath the surface: what’s really behind the topics we talk about? You can expect an interactive session filled with self-reflection, questioning (and possibly breaking) old patterns, and learning new skills to help you navigate life more calmly, with fewer conflicts – and ultimately, in a healthier way.
The trainer, Annika Karstens, will incorporate your personal wishes and concerns into the workshop, ensuring that everyone is heard and seen.
